It is essential to compliment your exercise regime with great nutrition, not just to reduce body fat but also keep hair, skin and nails looking good and to keep all your organs and body systems running efficiently. My nutrition plans are totally unique to you. This means fitting in with your likes/dislikes and lifestyle. My plans are not "diets". As we all know, these do not work longterm. A nutrition plan from me is designed to last you a lifetime! Basic minimum package costs £60. This includes..Initial 1 hour consultation, your full report and plan and 2 half hour follow up appointments at agreed intervals. £10 thereafter for further half hour progress appointments.

Please call for more info 07753 747114