In your home/garden or in the gym

 

IMPROVE FITNESS

LOSE WEIGHT

TONE & SCULPT YOUR MUSCLES

GET BODY CONFIDENT

ENHANCE MOTIVATION & ENERGY LEVELS

 

Personal Training is ideal for you if you prefer the idea of exercising in private, have specific goals or body areas to work on (for example; tummy/posture/legs), are returning to exercise following injury or pregnancy or have limited and specific times to workout   £30 per hour or £270 for 10 sessions Discounted rate for training with a friend. Gift vouchers available. Please contact me on 07753 747114 for further info